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The Laws
NON-NEGOTIABLE
Sunday Reset
3 QUESTIONS · 14:30
What was the biggest win this week?
— one real result
One thing to Start / Stop / Continue next week?
The one lever that moves the needle most toward success?
Lock it in & send
Saves your answers, then opens Share → send it to Obsidian, Notes, or Telegram so your system remembers what worked.
Build the Cage
SET IT ONCE
Discipline is a rep, not a mood.
You will not feel like it. You do it anyway. That's the whole skill.
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